waist
3/4 sit-up
Equipment: body weight
AN EXERCISE REFERENCE INDEX
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Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
waist
45° side bend
Equipment: body weight
waist
air bike
Equipment: body weight
upper legs
all fours squad stretch
Equipment: body weight
waist
alternate heel touchers
Equipment: body weight
back
alternate lateral pulldown
Equipment: cable
lower legs
ankle circles
Equipment: body weight
back
archer pull up
Equipment: body weight
chest
archer push up
Equipment: body weight
waist
arm slingers hanging bent knee legs
Equipment: body weight
waist
arm slingers hanging straight legs
Equipment: body weight
upper legs
arms apart circular toe touch (male)
Equipment: body weight
waist
arms overhead full sit-up (male)
Equipment: body weight
chest
assisted chest dip (kneeling)
Equipment: leverage machine
waist
assisted hanging knee raise
Equipment: assisted
waist
assisted hanging knee raise with throw down
Equipment: assisted
lower legs
assisted lying calves stretch
Equipment: assisted
upper legs
assisted lying glutes stretch
Equipment: assisted
upper legs
assisted lying gluteus and piriformis stretch
Equipment: assisted
waist
assisted lying leg raise with lateral throw down
Equipment: assisted
waist
assisted lying leg raise with throw down
Equipment: assisted
waist
assisted motion russian twist
Equipment: medicine ball
back
assisted parallel close grip pull-up
Equipment: leverage machine
upper legs
assisted prone hamstring
Equipment: assisted
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.