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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

upper arms

barbell standing reverse grip curl

Equipment: barbell

lower legs

barbell standing rocking leg calf raise

Equipment: barbell

waist

barbell standing twist

Equipment: barbell

upper arms

barbell standing wide grip biceps curl

Equipment: barbell

shoulders

barbell standing wide military press

Equipment: barbell

upper arms

barbell standing wide-grip curl

Equipment: barbell

upper legs

barbell step-up

Equipment: barbell

upper legs

barbell stiff leg good morning

Equipment: barbell

upper legs

barbell straight leg deadlift

Equipment: barbell

upper legs

barbell sumo deadlift

Equipment: barbell

shoulders

barbell thruster

Equipment: barbell

shoulders

barbell upright row

Equipment: barbell

shoulders

barbell upright row v. 2

Equipment: barbell

shoulders

barbell upright row v. 3

Equipment: barbell

chest

barbell wide bench press

Equipment: barbell

chest

barbell wide reverse grip bench press

Equipment: barbell

upper legs

barbell wide squat

Equipment: barbell

shoulders

barbell wide-grip upright row

Equipment: barbell

lower arms

barbell wrist curl

Equipment: barbell

lower arms

barbell wrist curl v. 2

Equipment: barbell

upper legs

barbell zercher squat

Equipment: barbell

upper legs

basic toe touch (male)

Equipment: body weight

shoulders

battling ropes

Equipment: rope

cardio

bear crawl

Equipment: body weight

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.