Preview mode — purchasing is temporarily unavailable.

AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

back

cable palm rotational row

Equipment: cable

upper arms

cable preacher curl

Equipment: cable

chest

cable press on exercise ball

Equipment: cable

upper legs

cable pull through (with rope)

Equipment: cable

back

cable pulldown

Equipment: cable

back

cable pulldown (pro lat bar)

Equipment: cable

upper arms

cable pulldown bicep curl

Equipment: cable

upper arms

cable pushdown

Equipment: cable

back

cable pushdown (straight arm) v. 2

Equipment: cable

upper arms

cable pushdown (with rope attachment)

Equipment: cable

shoulders

cable rear delt row (stirrups)

Equipment: cable

shoulders

cable rear delt row (with rope)

Equipment: cable

upper arms

cable rear drive

Equipment: cable

back

cable rear pulldown

Equipment: cable

waist

cable reverse crunch

Equipment: cable

upper arms

cable reverse curl

Equipment: cable

upper arms

cable reverse grip triceps pushdown (sz-bar) (with arm blaster)

Equipment: cable

upper arms

cable reverse one arm curl

Equipment: cable

upper arms

cable reverse preacher curl

Equipment: cable

lower arms

cable reverse wrist curl

Equipment: cable

upper arms

cable reverse-grip pushdown

Equipment: cable

back

cable reverse-grip straight back seated high row

Equipment: cable

back

cable rope crossover seated row

Equipment: cable

back

cable rope elevated seated row

Equipment: cable

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.