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AN EXERCISE REFERENCE INDEX

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with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

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cable rope extension incline bench row

Equipment: cable

upper arms

cable rope hammer preacher curl

Equipment: cable

upper arms

cable rope high pulley overhead tricep extension

Equipment: cable

upper arms

cable rope incline tricep extension

Equipment: cable

upper arms

cable rope lying on floor tricep extension

Equipment: cable

upper arms

cable rope one arm hammer preacher curl

Equipment: cable

back

cable rope seated row

Equipment: cable

waist

cable russian twists (on stability ball)

Equipment: cable

chest

cable seated chest press

Equipment: cable

waist

cable seated crunch

Equipment: cable

upper arms

cable seated curl

Equipment: cable

back

cable seated high row (v-bar)

Equipment: cable

back

cable seated one arm alternate row

Equipment: cable

upper arms

cable seated one arm concentration curl

Equipment: cable

upper arms

cable seated overhead curl

Equipment: cable

shoulders

cable seated rear lateral raise

Equipment: cable

back

cable seated row

Equipment: cable

shoulders

cable seated shoulder internal rotation

Equipment: cable

waist

cable seated twist

Equipment: cable

back

cable seated wide-grip row

Equipment: cable

shoulders

cable shoulder press

Equipment: cable

back

cable shrug

Equipment: cable

waist

cable side bend

Equipment: cable

waist

cable side bend crunch (bosu ball)

Equipment: cable

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.