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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

waist

cable side crunch

Equipment: cable

back

cable squat row (with rope attachment)

Equipment: cable

upper arms

cable squatting curl

Equipment: cable

lower arms

cable standing back wrist curl

Equipment: cable

lower legs

cable standing calf raise

Equipment: cable

shoulders

cable standing cross-over high reverse fly

Equipment: cable

waist

cable standing crunch

Equipment: cable

waist

cable standing crunch (with rope attachment)

Equipment: cable

chest

cable standing fly

Equipment: cable

upper legs

cable standing hip extension

Equipment: cable

upper arms

cable standing inner curl

Equipment: cable

waist

cable standing lift

Equipment: cable

upper arms

cable standing one arm triceps extension

Equipment: cable

lower legs

cable standing one leg calf raise

Equipment: cable

upper arms

cable standing pulldown (with rope)

Equipment: cable

shoulders

cable standing rear delt row (with rope)

Equipment: cable

upper arms

cable standing reverse grip one arm overhead tricep extension

Equipment: cable

back

cable standing row (v-bar)

Equipment: cable

shoulders

cable standing shoulder external rotation

Equipment: cable

back

cable standing twist row (v-bar)

Equipment: cable

chest

cable standing up straight crossovers

Equipment: cable

back

cable straight arm pulldown

Equipment: cable

back

cable straight arm pulldown (with rope)

Equipment: cable

back

cable straight back seated row

Equipment: cable

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.