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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

chest

chest dip (on dip-pull-up cage)

Equipment: body weight

chest

chest dip on straight bar

Equipment: body weight

chest

chest stretch with exercise ball

Equipment: stability ball

chest

chest tap push-up (male)

Equipment: body weight

back

chin-up

Equipment: body weight

back

chin-ups (narrow parallel grip)

Equipment: body weight

lower legs

circles knee stretch

Equipment: body weight

chest

clap push up

Equipment: body weight

chest

clock push-up

Equipment: body weight

back

close grip chin-up

Equipment: body weight

upper arms

close-grip push-up

Equipment: body weight

upper arms

close-grip push-up (on knees)

Equipment: body weight

waist

cocoons

Equipment: body weight

waist

crab twist toe touch

Equipment: body weight

waist

cross body crunch

Equipment: body weight

waist

crunch (hands overhead)

Equipment: body weight

waist

crunch (on stability ball)

Equipment: stability ball

waist

crunch (on stability ball, arms straight)

Equipment: stability ball

waist

crunch floor

Equipment: body weight

waist

curl-up

Equipment: body weight

upper legs

curtsey squat

Equipment: body weight

cardio

cycle cross trainer

Equipment: leverage machine

waist

dead bug

Equipment: body weight

waist

decline crunch

Equipment: body weight

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.