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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

upper arms

dumbbell biceps curl

Equipment: dumbbell

upper arms

dumbbell biceps curl (with arm blaster)

Equipment: dumbbell

upper arms

dumbbell biceps curl reverse

Equipment: dumbbell

upper arms

dumbbell biceps curl squat

Equipment: dumbbell

upper arms

dumbbell biceps curl v sit on bosu ball

Equipment: dumbbell

cardio

dumbbell burpee

Equipment: dumbbell

upper legs

dumbbell clean

Equipment: dumbbell

upper arms

dumbbell close grip press

Equipment: dumbbell

upper arms

dumbbell close-grip press

Equipment: dumbbell

upper arms

dumbbell concentration curl

Equipment: dumbbell

upper legs

dumbbell contralateral forward lunge

Equipment: dumbbell

upper arms

dumbbell cross body hammer curl

Equipment: dumbbell

upper arms

dumbbell cross body hammer curl v. 2

Equipment: dumbbell

shoulders

dumbbell cuban press

Equipment: dumbbell

shoulders

dumbbell cuban press v. 2

Equipment: dumbbell

upper legs

dumbbell deadlift

Equipment: dumbbell

chest

dumbbell decline bench press

Equipment: dumbbell

chest

dumbbell decline fly

Equipment: dumbbell

chest

dumbbell decline hammer press

Equipment: dumbbell

chest

dumbbell decline one arm fly

Equipment: dumbbell

upper arms

dumbbell decline one arm hammer press

Equipment: dumbbell

back

dumbbell decline shrug

Equipment: dumbbell

back

dumbbell decline shrug v. 2

Equipment: dumbbell

upper arms

dumbbell decline triceps extension

Equipment: dumbbell

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.