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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

waist

band bicycle crunch

Equipment: band

back

band close-grip pulldown

Equipment: band

upper arms

band close-grip push-up

Equipment: band

upper arms

band concentration curl

Equipment: band

back

band fixed back close grip pulldown

Equipment: band

back

band fixed back underhand pulldown

Equipment: band

shoulders

band front lateral raise

Equipment: band

shoulders

band front raise

Equipment: band

upper legs

band hip lift

Equipment: band

waist

band horizontal pallof press

Equipment: band

waist

band jack knife sit-up

Equipment: band

back

band kneeling one arm pulldown

Equipment: band

waist

band kneeling twisting crunch

Equipment: band

upper legs

band lying hip internal rotation

Equipment: band

waist

band lying straight leg raise

Equipment: band

upper arms

band one arm overhead biceps curl

Equipment: band

upper legs

band one arm single leg split squat

Equipment: band

back

band one arm standing low row

Equipment: band

chest

band one arm twisting chest press

Equipment: band

back

band one arm twisting seated row

Equipment: band

upper legs

band pull through

Equipment: band

waist

band push sit-up

Equipment: band

shoulders

band reverse fly

Equipment: band

lower arms

band reverse wrist curl

Equipment: band

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.