upper legs
band seated hip internal rotation
Equipment: band
AN EXERCISE REFERENCE INDEX
Get familiar
with the names.
Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.
1324 matching reference entries
waist
band seated twist
Equipment: band
shoulders
band shoulder press
Equipment: band
back
band shrug
Equipment: band
upper arms
band side triceps extension
Equipment: band
lower legs
band single leg calf raise
Equipment: band
lower legs
band single leg reverse calf raise
Equipment: band
upper legs
band single leg split squat
Equipment: band
upper legs
band squat
Equipment: band
upper legs
band squat row
Equipment: band
waist
band standing crunch
Equipment: band
shoulders
band standing rear delt row
Equipment: band
waist
band standing twisting crunch
Equipment: band
upper legs
band step-up
Equipment: band
upper legs
band stiff leg deadlift
Equipment: band
upper legs
band straight back stiff leg deadlift
Equipment: band
back
band straight leg deadlift
Equipment: band
shoulders
band twisting overhead press
Equipment: band
lower legs
band two legs calf raise - (band under both legs) v. 2
Equipment: band
back
band underhand pulldown
Equipment: band
waist
band v-up
Equipment: band
waist
band vertical pallof press
Equipment: band
lower arms
band wrist curl
Equipment: band
shoulders
band y-raise
Equipment: band
Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.