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AN EXERCISE REFERENCE INDEX

Get familiar
with the names.

Browse exercise names, body areas and equipment terms. This index is a reference, not a personalized routine or advice about what is safe for you.

1324 matching reference entries

upper arms

barbell lying extension

Equipment: barbell

upper legs

barbell lying lifting (on hip)

Equipment: barbell

upper arms

barbell lying preacher curl

Equipment: barbell

upper arms

barbell lying triceps extension

Equipment: barbell

upper arms

barbell lying triceps extension skull crusher

Equipment: barbell

upper legs

barbell narrow stance squat

Equipment: barbell

back

barbell one arm bent over row

Equipment: barbell

upper arms

barbell one arm floor press

Equipment: barbell

upper legs

barbell one arm side deadlift

Equipment: barbell

shoulders

barbell one arm snatch

Equipment: barbell

upper legs

barbell one leg squat

Equipment: barbell

upper legs

barbell overhead squat

Equipment: barbell

lower arms

barbell palms down wrist curl over a bench

Equipment: barbell

lower arms

barbell palms up wrist curl over a bench

Equipment: barbell

back

barbell pendlay row

Equipment: barbell

upper arms

barbell pin presses

Equipment: barbell

upper arms

barbell preacher curl

Equipment: barbell

waist

barbell press sit-up

Equipment: barbell

upper arms

barbell prone incline curl

Equipment: barbell

back

barbell pullover

Equipment: barbell

back

barbell pullover to press

Equipment: barbell

upper legs

barbell rack pull

Equipment: barbell

shoulders

barbell rear delt raise

Equipment: barbell

shoulders

barbell rear delt row

Equipment: barbell

Non-media exercise metadata: hasaneyldrm/exercises-dataset, MIT License. License · Source and notices. No exercise images or animations are included.